Lower Cholesterol With Juicing Recipe

Everyone knows about the cholesterol lowering properties of garlic but not everyone likes that garlic taste when it comes to juicing. 

Here is a simple juice recipe that will help to lower cholesterol. It's easy to make and only contains three ingredients. It is also delicious and I should know because i'm drinking it right now!

• 1 thumb sized piece of ginger
• 1 large apple
• 3 large carrots

Juice the ginger first followed by the apple and carrots. Then drink right away!

Liver Tonic Juice Recipe

This juice recipe is targeted at your liver. If you can't get your hands on dandelion greens substitute in some of these other greens. I don't usually peel my lemons but the recipe suggests you do so. I always peel oranges as orange peel has a bitter taste when juiced but I personally like the flavor lemon peel adds when juiced. Here is the recipe...

• 2 handfuls of dandelion greens
• 3 carrots
• 1 cucumber
• 1/2 lemon (peeled)

Another Detox juice Recipe

There are so many detox juice recipes but this one is interesting because it has 7 ingredients that really work together.

Anyone who has been juicing for a while will know that similar types of vegetables tend to go together, so the root vegetables carrot and beet work together in this juice recipe.

Celery and apple always seem to go together and these flavors contrast nicely against the root vegetables.

The final twist is the addition of parsley, cilantro and ginger. The ginger provide a bit of bite whereas the parley and cilantro lift the whole recipe and add another dimension of flavor.

• 1 carrot
• 1 apple
• 3 celery ribs
• 1/2 beet 
• handful parsley and cilantro
• inch of ginger.

Autumn Detox Juice Recipe

If you're feeling a little worse for wear after Thanksgiving dinner then perhaps it's time to detox!

This recipe is the perfect solution to Thanksgiving excess and tastes great too. It uses a mix of root veggies like sweet potato, carrot and beetroot but combines it with red bell pepper, celery and apple.

The orange is optional but adds much needed Vitamin C which will help to boost your immune system and help your body to repair some of that cell damage associated with overeating.

Ingredients

• 1 small sweet potato
• 1 carrot
• 1/2 red bell pepper
• 1 small red beet
• 1 apple
• 2 celery stalks
• 1 orange (optional)

Pumpkin Pie Juice Recipe

This is one of my favorite juice recipes for this time of year. It combines the great taste of pumpkin with sweet potato, ginger and cinnamon. It's easy to make and the ingredients are fairly cheap too.

• 1 large piece of pumpkin
• 1 whole sweet potato
• half inch of ginger
• half teaspoon cinnamon